Upcoming Events
Breath of Life - Pranayama Workshop (Denver, CO)
Join us for a deep inquiry into the practice of Pranayama.
We will explore the anatomy and physiology of the breath to further understand the benefits and techniques of yogic breathwork.
We will learn to use these techniques to cultivate awareness, build stamina, and further our yoga practice on and off the mat.
$50 per Student
*Qualifies for 2 Yoga Alliance CE Hours
Yoga Takes Flight - Arm Balance Workshop (Denver, CO)
Join us for an exploration in defying gravity!
We will begin by building heat, strength and mobility with a warm-up vinyasa.
Then breakdown and build up each arm balance to full expression, playing with transitions in and out of the pose.
And cool down with a restorative flow to bring our bodies back to Earth.
Deepen your practice and push your limits to cultivate stillness, balance and strength.
$50 per Student
*Qualifies for 2 Yoga Alliance CE Hours
Date Night Yoga - Partner Workshop (Denver, CO)
Join us for a fun evening of building strength, mobility and balance together.
We will play with partner workout techniques leading up to an assisted inversion, then move into a relaxing partner flow with mutual massage.
Bring someone you don't mind having physical contact with, All partnerships welcome!
$100 per couple
*Qualifies for 2 Yoga Alliance CE Hours
Date Night Yoga - Partner Workshop (Albuquerque, NM)
Join us for a fun evening of building strength, mobility and balance together.
We will play with partner workout techniques leading up to an assisted inversion, then move into a relaxing partner flow with mutual massage.
Bring someone you don't mind having physical contact with, All partnerships welcome!
$100 per couple
*Qualifies for 2 Yoga Alliance CE Hours
Yoga Takes Flight - Arm Balance Workshop (Pensacola, FL)
Join us for an exploration in defying gravity!
We will begin by building heat, strength and mobility with a warm-up vinyasa. Then breakdown and build up each arm balance to full expression, playing with transitions in and out of the pose. And cool down with a restorative flow to bring our bodies back to Earth.
Deepen your practice and push your limits to cultivate stillness, balance and strength.
$50 per Student
*Eligible for 2 Yoga Alliance CE hours
Date Night Yoga - Partner Workshop (Chelan, WA)
Join us for a fun evening of building strength, mobility and balance together.
We will play with partner workout techniques leading up to an assisted inversion, then move into a relaxing partner flow with mutual massage.
Bring someone you don't mind having physical contact with,
All partnerships welcome!
$100 per Couple
*Eligible for 2 Yoga Alliance CE hours
Yoga Takes Flight - Arm Balance Workshop (Chelan, WA)
Join us for an exploration in defying gravity!
We will begin by building heat, strength and mobility with a warm-up vinyasa. Then breakdown and build up each arm balance to full expression, playing with transitions in and out of the pose. And cool down with a restorative flow to bring our bodies back to Earth.
Deepen your practice and push your limits to cultivate stillness, balance and strength.
$50 per Student
*Eligible for 2 Yoga Alliance CE hours
Breath of Life - Pranayama Workshop (Chelan, WA)
Join us for a deep inquiry into the practice of Pranayama.
We will explore the anatomy and physiology of the breath to further understand the benefits and techniques of yogic breathwork.
We will learn to use these techniques to cultivate awareness, build stamina, and further our yoga practice on and off the mat .
$50 per Student
*Eligible for 2 Yoga Alliance CE hours