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Join us for an exploration in defying gravity!
We will begin by building heat, strength and mobility with a warm-up vinyasa. Then breakdown and build up each arm balance to full expression, playing with transitions in and out of the pose. And cool down with a restorative flow to bring our bodies back to Earth.
Deepen your practice and push your limits to cultivate stillness, balance and strength.
$50 per Student
*Eligible for 2 Yoga Alliance CE hours