Yoga for Life

Creating sacred space for humans to grow and evolve

Our philosophy in Yoga is to bring students in connection with their bodies and in connection with the Earth for the benefit of their mental, physical, and spiritual health.

We teach modern applications of Patanjali’s 8 Limbs of Yoga, empowering students to shine light on the human experience, examine their Being and learn to live a full and delicious life.

Cultivating mindfulness practices to illuminate the potential within each of us

We offer workshops and trainings in Yoga Ethics (Yamas and Niyamas), Advanced Posture Clinics, Pranayama (Energy Breathwork), Guided Meditations, Yoga Nidra, and Partner Yoga.

We also offer Private Yoga Sessions to help you develop and deepen your home practice.